Classes
Kids Tae Kwon Do Classes
Mondays Wednesdays & Fridays
5pm-5:50pm OR 6pm-6:50pm
$100.00/mo
Our kids’ Taekwondo program is designed to help children develop discipline, focus, and confidence while having fun and staying active. Our experienced instructors provide a safe and supportive environment for children to learn and grow. Through a combination of traditional Taekwondo techniques and modern training methods, our program helps children improve their physical fitness, coordination, and self-defense skills. Enroll your child today and watch them thrive!
Muay Thai Kickboxing
Mondays Wednesdays & Fridays
8pm-9pm
$100.00/mo
Muay Thai Kickboxing is a form of kickboxing that originated in Thailand that combines karate-style kicks with boxing punches and strikes involving the knees and elbows. Additionally, it involves “clinching”-- a set of sneaky, close range maneuvers designed to trip up your opponent.
Our program provides a full-body workout while learning valuable self-defense techniques and fighting maneuvers.
Personal Training
By Appointment
$40.00/session
Our experienced personal trainers will work with you to develop a custom program based on your history, lifestyle, and goals.
Adult Tae Kwon Do Classes
Mondays Wednesdays & Fridays
7pm-7:50pm
$110.00/mo
Our adult and teen Taekwondo program is designed to develop strength, flexibility, and self-defense skills while improving their overall fitness. Our experienced instructors provide personalized instruction in a supportive and challenging environment. Our program will help individuals achieve their personal goals and reach their full potential. Join us today and discover the many benefits of Taekwondo!
Senior Fitness
Tuesdays & Thursdays
7:30am-8:30am
$35.00/mo
Our introductory Senior program offers mature adults a balanced approach to fitness, personal security, self defense, health, and well being. Classes are low impact, friendly, fun and designed to cater to those aged 50+
Free Introductory Class
Feb 1, 2024 7:30am-8:30am